"Working with Morgan was ten times more valuable than any doctor visit I had during my insomnia crisis. After working with her, I felt so much more in control of what was happening to me. Her calm reassurance and knowledge kept me so much more confident about restoring my sleep"

- Karen, age 59

"After working with Morgan, I’m able to sleep without meds and feel more in control of my sleep. I also feel less panicked when I do have a restless night."

- Polly, age 37

"I was hopeful Morgan could help me but kept my hopes in check: I had been working with a licensed therapist prior and had no success. I was drawn to Morgan’s individualized, custom sleep coaching model. I felt so comfortable working with Morgan that I shared other physical health challenges, and she was very helpful even beyond sleep coaching!"

- Sara, age 31

"Before I began working with Morgan, I was averaging between 4-5 hours of sleep at night. I was DEPLETED! Now, I’m getting between 7-8 hours of quality sleep consistently. The difference in my daily functioning is amazing! I’m more alert, less moody, and less easily flustered."

- Mary, age 49

"Thanks to Morgan’s coaching, I feel so much less STRESS about my sleep challenges and in more CONTROL of my ability to have a great night’s sleep."

- Kesa, age 50

"My biggest sleep challenge was an inconsistent routine around bedtime. Morgan taught me a better sleep routine that not only worked for me and for my husband too. With her coaching, I felt empowered and developed fabulous strategies to address my sleep issues."

- Laurie, age 59

"Before working with Morgan, I relied too much on prescribed medication to sleep. I wanted to reduce my dependence. In the short time I worked with Morgan, I eliminated one medication and cut the remaining one by half."

- Katie, age 50

"Thanks to Morgan I have a solid arsenal of coping mechanisms and restructuring techniques for both optimizing my sleep and letting go of the worry after not sleeping well."

- Peri, age 28

"I hired Morgan as my sleep coach because I had struggled with sleep for a long time. I wanted to achieve more confidence in my ability to get good sleep and worry and stress about sleep less. I achieved ALL THOSE THINGS and now have the BEST SLEEP OF MY LIFE!"

- Shelley, age 34

"With Morgan’s coaching, I am now sleeping through the night! I feel like myself again. I do not take any sleep medications for sleep. I also no longer take anxiety medication!"

- Becky, age 69

"Morgan’s own experience and knowledge in holistic health gives her a leg up on a traditional sleep coach. If something isn’t working for you, she figures out a more tailored solution. She seamlessly ties the emotional and physical pieces together. Her style reminds me of a beloved teacher, the one who’d bring you up and support you, despite not being a top performer. No guilt or shame involved. She is the coach I wish I had twenty years ago."

- Nina, age 31

"I feel like I can fall asleep whenever I want to now. Seriously, my data consistently says less than 15 minutes to fall asleep."

- Lynn, age 53

I’m consistently getting 7+ hours of sleep and feel empowered with the tools and knowledge I gained during coaching. I had a lot of anxiety about my middle of the night wake-ups. The mindfulness tools Morgan introduced me to were a game changer in overcoming my anxiety. Morgan shared so many valuable resources with me and met me where I was in my insomnia journey.

- Maria, age 57

"My biggest sleep challenge was an inconsistent routine around bedtime. Morgan taught me a better sleep routine that not only worked for me and for my husband too. With her coaching, I felt empowered and developed fabulous strategies to address my sleep issues."

- Laurie, age 59

My biggest problem was falling asleep, and after working with Morgan I was able to fall asleep more quickly. Working with Morgan was the missing key to my healing. She offered a safe space to share my feelings and always knew exactly what to say. I feel empowered and ready to continue working on what I’ve learned!

- Tabitha, age 30