Media
I’ve been fortunate to be a guest on over 100 podcasts as a subject matter expert on sleep and wellness.
Podcast Interviews:
- Grace and Grit: Midlife Sleep Solutions
- Asking for a Friend: Snooze or Lose
- Midlife Conversations with Natalie Jill: Major Sleep Problems Women Face After 40
- Hit Play, Not Pause: Say Goodbye to Sleepless Nights
- Not Your Mother’s Menopause: Optimizing Sleep with Morgan Adams
- Interlude: Cancer Stories with Dr. Teplinsky: Morgan Adams (Holistic Sleep Coach + Breast Cancer Survivor)
Articles:
- PopSugar: I Can't Sleep Without ASMR — These Videos Are Better Than Melatonin
- Forbes: How To Organize Your Bedside Table
- Evie Blog: How I Beat Insomnia: A Holistic Sleep Coach’s Journey to Better Sleep
- PureWow: How to Sleep Better During Menopause
- Yahoo: Three Unexpected Reasons You’re Having Trouble Sleeping Through the Night Over 40
- MindBodyGreen: How Sound Machines Can Promote Better Sleep & 9 Of The Best Options For Snoozing
- The Everygirl: Expert Sleep Hacks