Ready to stop tossing and turning?
Imagine waking up refreshed, without dread, and with more sleep confidence.
This 1:1 Private Coaching experience is your personalized path forward — built on the SleepEasy Method™ you won’t find anywhere else.
What's included:
- Eight 1:1 coaching sessions via Zoom — tailored to your rhythms, issues, and goals
- Unlimited messaging support between sessions — guidance when you need it most
- Customized strategies using CBT-I, circadian alignment, and mindfulness tools
- Guidance on routines, mindset, movement, nutrition & stress regulation
- Deep-dive to unlearn limiting sleep beliefs, replace unhelpful habits, and rebuild confidence
- A caring partner who guide you step by step to better sleep
The results you can expect:
- The ability to fall asleep more easily
- Fewer middle-of-night wakeups
- Less anxiety about sleep
- A toolkit of practices you can repeat for life
- Trust in your body’s ability to sleep again
Clients Report …
Real results from working together
- Falling asleep faster—without anxiety or hours of tossing and turning
- Waking up less during the night—and getting back to sleep within minutes when they do
- Feeling calm and in control instead of panicked about sleep
- No longer relying on medication, supplements, or “band-aid” fixes to get through the night
- Regaining energy, mood, and confidence—and finally feeling like themselves again
What’s next
Once you complete this checkout, here’s what happens next:
- I’ll send you a client agreement to review and sign.
- I’ll get in touch to schedule your first Zoom session.
- You get full access to me — messaging, check-ins, guidance — throughout our coaching together.
Risk-free
I believe in doing this work with integrity and delivering real results. If after our first session you feel it's not the right fit, I’ll refund your investment (less any time we’ve already spent) — because your trust and transformation matter more than anything.